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A story about following your heart and a bicycle trip around North America
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- Bike around your local university campus
- Build a fitness program only around fun activities
- Buy a mini-trampoline and bounce to some great music
- Do a round of speed golf (golfing as fast as you can)
- Enter an adventure race
- Enter a running race
- Enter a 24 hour mountain bike race
- Go for a 25 mile bike ride
- Go to the playground and play on all the equipment
- Have a red dress run
- Jog at sunset
- Join a health club
- Learn to Salsa Dance from someone that makes your heart beat faster
- Play catch while sitting on an exercise ball
- Ride a bike to work
- Run a mile
- Try some Jumping Jax (see below)
- Train for and enter a triathlon
- See also Adventure
- See also Sports
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